Three Words That Can Change Everything
Okay. I get it. You looked at the title and started thinking “I’m pretty sure I know what three words she means.” Am I right? And let me take a wild guess at your top choices . . . “I love you.” “I am sorry.” “I am here.” Maybe, if you’ve seen my TED talk,… Read More…
How Connection Builds Success
You’ve heard that people buy from those they know, like and trust. They also look to those they know, like and trust to be their doctors, their attorneys, their contractors – and certainly, their hairdressers! This happens through connection. You ask your neighbor who painted their house. You notice the cute haircut your child’s teacher… Read More…
How My Cancer Scare Changed My Life in Seven Seconds
So there I was. In deep denial. Maybe you’ve been there. Ignoring the symptoms. Hoping and praying that it would just “go away.” A little knowledge is a dangerous thing. And as a doctor, I like to think I can google with the best of them. So when I had a persistent scary symptom (full… Read More…
The #1 Secret About Meditation
A few years ago, I was able to be up close and personal with Deepak Chopra. He was in my home town giving a talk on his book, Super Genes. What I love about Deepak could fill up a book rather than a blog, but the thing that really struck me was how down-to-earth he… Read More…
How to Change Your Life in 5 Easy Steps
What is it that makes some of us happier than others? Why do some doctors live in the land of burnout and others live in happy land? During my time working with doctors, nurses, and health care providers around the world, I’ve noticed there are certain traits that stand out in those who choose happiness…. Read More…